When using honey on the skin, a person can mix it with other ingredients to create a cream or ointment. If the skin becomes irritated, they should not use the honey. A person should apply a tiny amount of honey to a small area of the skin and wait for at least 20 minutes. However, they can talk to their doctor about using this remedy alongside medical treatments.īefore using honey on the skin, it is important to do a patch test first. People should not try to treat skin cancer with honey alone, as it is not a reliable treatment. They can also help create an effective treatment plan for the person. Only a doctor can diagnose the condition. The study indicates that honey has antiproliferative, anticancer, and antimetastatic effects.Ī person should talk to their doctor if they have, or suspect that they have, skin cancer. The studies mostly focused on honey’s ability to help slow the growth and reproduction of cancerous cells in the body.Īnother more recent study also cites honey’s ability to help with cancer treatment. A review article found several studies showing positive results of using honey on cancer cells. Some evidence suggests that honey can help treat skin cancer and other cancers. The authors state that it can help stop wrinkles from forming, keep the skin looking young, and prevent infections on the skin that can accelerate aging. Anti-aging effectsĪccording to an older study, honey can help with improving the skin’s appearance. Another review of studies supports this, finding that most honey varieties have anti-inflammatory properties. Learn more about using honey for acne here.Ī 2017 study on the honey of the stingless bee found that the raw honey has a strong anti-inflammatory effect. Honey also has anti-inflammatory properties that can aid with skin conditions such as acne or psoriasis. Several countries, including the United States, have approved honey in medications for healing wounds. The same review states that Manuka honey from New Zealand helps with healing wounds. According to one review, many in vitro studies support the idea that honey has antimicrobial properties. One of the most widely recognized properties of honey is its ability to help fight against skin infections. These benefits may include the following: Microbial properties and wound healing However, researchers have recently started to verify some of the anecdotal evidence about the benefits of applying honey to the skin. The use of honey in skin care is not a new concept. The National Library of Medicine recommends that those who are pregnant or breastfeeding avoid consuming bee pollen.Share on Pinterest Honey may aid with skin conditions such as acne and psoriasis. If you experience symptoms of itching, swelling, or trouble breathing, stop use immediately and see your doctor. In addition, if you have an allergy to environmental pollen or a sensitivity to other bee products such as honey or beeswax, you should take caution when consuming bee pollen. If you're allergic to bees, Simons says that you should avoid bee pollen due to risk of an allergic reaction. If you take any medications, check with your doctor before use. Bee pollen can interfere with some medications and cause increased bleeding if taken with certain blood thinners, Simons explains. Regardless of where it's purchased, bee pollen may not be safe if: You should also be sure to buy pollen from a reputable supplier, such as a local farmer or health food store. "Always check with your doctor before using bee pollen to ensure it is safe for you," Simons says. Bee pollen also has antifungal and antimicrobial properties and is believed to accelerate healing of wounds and burns. Together, these nutrients could offer a number of benefits.Įarly research suggests that bee pollen may help reduce swelling and ease acute and chronic inflammatory conditions detoxify the liver support the immune system and even mitigate the effects of stress by increasing blood flow to the nervous system. "It's very high in anti-inflammatory compounds, specifically certain antioxidants that help to reduce inflammation in the body."īee pollen is also rich in amino acids and protein (some brands contain upward of one to two grams per tablespoon) and can be a source of other key nutrients, including vitamins A, B1, B2, B6, C, D, and E. "If you want to add anti-inflammatory foods into your diet, bee pollen would be a food you would want to include," she says. While research on bee pollen is still emerging, Simons notes that it may be especially beneficial in combatting inflammation. "Bee pollen is a food that has a lot of nutrition density in a relatively small portion," Emily Simons, a registered dietitian at Phorm Fitness in Chicago, tells POPSUGAR.
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